Perdue Art Therapy
Art Therapy

Art Therapy

What is art therapy?

Art therapy is an alternative form of therapy, different from traditional talk therapy. It is all about using the art-making process to heal and explore. It is based on traditional psychotherapy theories, but the focus is on using art as the means of process and exploration, rather than talking. Unlike an art class, the finished product is not the focus of the session. During a session, I guide you, encourage the choice of materials, and support the healing process so you can translate your inner experience into external art-making. Sometimes it can be difficult to articulate painful experiences, or to put emotions and feelings into words. So much of what we experience is actually stored in the non-verbal part of our brain. For folks who experience this, art therapy is a powerful tool for your mental wellness journey.

Ready to dive in?

Use the button below to schedule your 30-minute consultation.

Areas of expertise

I specialize in those experiencing the early stages of Alzheimer’s and other forms of dementia, as well as support for their family and caretakers. Alzheimer’s and dementia pose many unique challenges to folks with early-onset , but the early stages are also when treatment can be most effective. Unfortunately, the majority of resources are dedicated to older adults and resources and support for the early-onset population can be difficult to find. Working with various materials can counteract many symptoms while art therapy helps navigate areas of loss, including the loss of self-esteem, socialization, and previous life roles.

Appointment structure

Sessions are 50-55 minutes long. The average session looks like you arriving, finding your workspace, and beginning or continuing a project of your choice. You can choose your own materials, and I am here to guide you through the selection process and suggest projects or materials that would be most helpful depending on your goals.

You can find information on my rates and investing in your therapy here.

Are we a good fit?

 

Use the button below to schedule your 30-minute consultation.