Therapy is one of the most meaningful investments you can make in yourself - specifically, in your own future. It’s a crucial piece of the wellness puzzle; without it, you may be missing out. Going to therapy and investing in your mental health is like going to the gym: some folks go once or twice but do not commit so don't see any real change. But for those that invest their time and resources, they see long lasting benefits that help improve their overall health. Going regularly helps prevent injuries from occurring and they have the resource available and established when they need it, rather than only going to do damage control when crisis hits. Taking care of your mental help is like looking after your physical health. 

I am in network with UnitedHealthcare, BCBS and Medicare. For other insurances I am considered out of network. 

I am happy to complete reports, provide coordination of care, etc. for an hourly rate. Please contact me for additional information.